You may be saying to yourself, “Self, why does this guy think there’s a need for another website about the paleo or primal diets?” Here’s
Work has brought me to Atlanta for a few days–an opportunity, I thought, to explore a wider range of Paleo options. Alas, that grand opportunity
We’re at three weeks since I officially began this latest installment of the ongoing saga, “When will I ever grow up and start taking care
At my last doctor’s appointment, in March, my doctor gave me what is probably the best prescription ever: a prescription to not drink any soda.
It’s been a long and winding road–mostly winding outward. I was the kid who had to get his clothes in the “husky” size. I’m still
Today is my 48th birthday. I’m overweight and out of shape. I have high blood pressure. I have unfilled prescriptions on file for a statin