So, what happened? I happened. Yet again, my lack of focus and follow-through ruled the day(s). And not very many days after this latest effortRead More
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(Today we’ll paraphrase (and adjust the calculations to include leap years) our post title from the lyrics of another country song, this one by ChrisRead More
(With apologies (and 20 years added) to Tim McGraw’s hit song.) Fifty. The big five-oh. A half-century. A milestone. And, unfortunately, I hit this milestoneRead More
Yes, I know — this runs counter to the stated purpose of this blog, and is directly in conflict with the underlying principle that IRead More
Apologies for just pushing products and not keeping this site updated with my on-again-off-again primal journey. I’ll get back in the swing soon, I promise.Read More
This looks like it’ll be quite an interesting book. Although I’ve heard of Abel James and run across numerous mentions of the “Fat Burning Man”Read More
When last we left this little online soap opera, I made some foolish comment along the lines of: So I’ve deputized the everlovely Mrs. MyPrimalJourneyRead More
As I’ve mentioned before, this website is designed to show you my pursuit of a primal lifestyle, warts and all. And that means coming cleanRead More
Let’s play a little game called “What’s In the Fridge?” This will be nowhere nearly as impressive as the “Fridge Voyeur” profiles in Paleo Magazine,Read More
My initial intent had been to not weigh myself until my doctor appointment in a couple of weeks. But curiosity (and an equally curious Mrs.Read More